october, 2024
20oct1:30 pm2:30 pmTRAIL RUNNING BASICS CLINIC
Event Details
This workshop is free and is designed for anyone who wants to learn more about Trail running This one-hour workshop includes topics such as: differences between trail running and flat surface
Event Details
This workshop is free and is designed for anyone who wants to learn more about Trail running
This one-hour workshop includes topics such as: differences between trail running and flat surface running, tips and techniques for running on various trail terrains and tips on strength training for trail running.
Presented by ORC member Pam Car, who holds an RRCA Level 2 certification in adult distance running, youth performance running and USATF/NFHS coaching certification in track and cross country and is a USATF marathon specialist
Optional group run or run/walk afterwards and demonstrations if weather permits.
To register please e-mail: stepin2running@gmail.com
Time
(Sunday) 1:30 pm - 2:30 pm CDT
Location
Peak Performance - 78th and Cass streets
519 N 78th St | Omaha, NE
Contact Person
Pam Car