october, 2024

20oct1:30 pm2:30 pmTRAIL RUNNING BASICS CLINIC

Event Details

This workshop is free and is designed for anyone who wants to learn more about Trail running

This one-hour workshop includes topics such as:  differences between trail running and flat surface running, tips and techniques for running on various trail terrains and tips on strength training for trail running.

Presented by ORC member Pam Car, who holds an RRCA Level 2 certification in adult distance running, youth performance running and USATF/NFHS coaching certification in track and cross country and is a USATF marathon specialist

Optional group run or run/walk afterwards and demonstrations if weather permits.

To register please e-mail: stepin2running@gmail.com

Time

(Sunday) 1:30 pm - 2:30 pm CDT

Location

Peak Performance - 78th and Cass streets

519 N 78th St | Omaha, NE

Contact Person

Pam Car