Omaha Running Club Track Night hosted by Gerald Kubiak

When: Tuesdays Beginning May 6 through Sept 30, 2025

Locations: 1.  Buena Vista High School, 5616 L Street by the Football Field -(1st, 2nd, 3rd and 5th Thursday of the month).

2. Elmwood Park (meet on the west side of the pool), -(4th  Thursday of the month).

Time: 6:30PM-7:30PM

Workouts:  10-16 minute warm up
Form Drills:  Twelve 400 Meter runs.
10-16 Minute cool down
Remember:
1. To bring plenty of water and sunscreen.
2. To give yourself plenty of time to make your way to the track.
3. There may be NO RESTROOM ACCESS, so be prepared for that.
If the track is unavailable, we will do a group run.

Organizers of this event holds no liability for injuries sustained during this workout.

PLEASE NOTE:  Omaha Running Club membership is required to participate in this program.  Membership registration is available online.