Events by this organizer

Omaha Running Club Distance Clinic: Hills & Strength

When: Thursdays Beginning May 8 through Sept 18, 2025

Locations: 1. Peak Performance, 519 N. 78th St.-(1st, 3rd and 5th Thursday of the month).

2. Chalco Sledding Hill by the Soccer Fields –(2nd and 4th Thursday of the month).

Time: 6:30PM-7:30PM

Warm-up with an easy jog and dynamic stretches. Hill Repeats with intervals of Calisthenics. The exercises will be modified for different levels from beginner to advanced. 

If you join the Omaha Running Club or are already a member, a marathon training plan leading up to the Omaha Marathon is available for beginning, intermediate or advanced, courtesy of Rischling Run Coaching.  

For any questions, please email:  orcdistanceclinic@gmail.com

ORC’s Beginning Running Training Program for Women & Girls 14 and older.

Tuesday, June 3, 2025 through Tuesday August 26, 2025

6:00 p.m. to 7:15 p.m. at Peak Performance 78^th and Cass Street

Contact : stepin2running@gmail.com

Pam Car   Step into Running Clinic Coordinator

Description

What: This is a 14-week beginning running program for women and girls age 14 and older.

For Whom: This program is for walkers, beginning and returning runners and any female runner who wants to improve their running skills in a supportive group setting. More advanced female runners are welcome to attend for more advanced running drills.

When: Tuesday May 28, 2024 to August 27, 2024, 6:00 p.m. to 7:15 p.m.  Optional Thursday nights (with notice) for additional coaching and practice.

Format: This program consists of a combination of classroom instruction and run/ walk and running intervals using the Galloway Method of running training with a goal of being able to run for the entire half hour time allotted at the end of the course.

Leadership: This clinic will be directed by Pam Car, a Level 2 RRCA certified adult distance running coach, RRCA Certified youth performance running coach, and holds certification in coaching the Jeff Galloway Method of Running Training. She is also an RRCA certified race director.  The leadership team also includes another RRCA certified running coach and several experienced volunteers.

Cost: The cost for ORC members is $5.00. For non-ORC members the cost is $30.00 which includes a year’s membership to the ORC.

Prior to the start of the class all registrants will receive an email with further instructions and course materials.

Orientation:  Date: Tuesday, May 28^th 2024 6:00 p.m. at Peak Performance.  This will include an overview of the program, followed by a one-mile time trial on the Keystone trail. The time trial will be used to determine your pace group. You do not need to run the whole mile. You can walk or run- walk.

QUESTIONS? E MAIL: stepin2running@gmail.com

Go Girl Run:  This Course culminates in the Go Girl Run held on Labor Day, September 2, 2024.

Register for the Go Girl Run

Omaha Running Club Distance Clinic: Hills & Strength

When: Thursdays Beginning May 8 through Sept 18, 2025

Locations: 1. Peak Performance, 519 N. 78th St.-(1st, 3rd and 5th Thursday of the month).

2. Chalco Sledding Hill by the Soccer Fields –(2nd and 4th Thursday of the month).

Time: 6:30PM-7:30PM

Warm-up with an easy jog and dynamic stretches. Hill Repeats with intervals of Calisthenics. The exercises will be modified for different levels from beginner to advanced. 

If you join the Omaha Running Club or are already a member, a marathon training plan leading up to the Omaha Marathon is available for beginning, intermediate or advanced, courtesy of Rischling Run Coaching.  

For any questions, please email:  orcdistanceclinic@gmail.com

ORC’s Beginning Running Training Program for Women & Girls 14 and older.

Tuesday, June 3, 2025 through Tuesday August 26, 2025

6:00 p.m. to 7:15 p.m. at Peak Performance 78^th and Cass Street

Contact : stepin2running@gmail.com

Pam Car   Step into Running Clinic Coordinator

Description

What: This is a 14-week beginning running program for women and girls age 14 and older.

For Whom: This program is for walkers, beginning and returning runners and any female runner who wants to improve their running skills in a supportive group setting. More advanced female runners are welcome to attend for more advanced running drills.

When: Tuesday May 28, 2024 to August 27, 2024, 6:00 p.m. to 7:15 p.m.  Optional Thursday nights (with notice) for additional coaching and practice.

Format: This program consists of a combination of classroom instruction and run/ walk and running intervals using the Galloway Method of running training with a goal of being able to run for the entire half hour time allotted at the end of the course.

Leadership: This clinic will be directed by Pam Car, a Level 2 RRCA certified adult distance running coach, RRCA Certified youth performance running coach, and holds certification in coaching the Jeff Galloway Method of Running Training. She is also an RRCA certified race director.  The leadership team also includes another RRCA certified running coach and several experienced volunteers.

Cost: The cost for ORC members is $5.00. For non-ORC members the cost is $30.00 which includes a year’s membership to the ORC.

Prior to the start of the class all registrants will receive an email with further instructions and course materials.

Orientation:  Date: Tuesday, May 28^th 2024 6:00 p.m. at Peak Performance.  This will include an overview of the program, followed by a one-mile time trial on the Keystone trail. The time trial will be used to determine your pace group. You do not need to run the whole mile. You can walk or run- walk.

QUESTIONS? E MAIL: stepin2running@gmail.com

Go Girl Run:  This Course culminates in the Go Girl Run held on Labor Day, September 2, 2024.

Register for the Go Girl Run

Omaha Running Club Distance Clinic: Hills & Strength

When: Thursdays Beginning May 8 through Sept 18, 2025

Locations: 1. Peak Performance, 519 N. 78th St.-(1st, 3rd and 5th Thursday of the month).

2. Chalco Sledding Hill by the Soccer Fields –(2nd and 4th Thursday of the month).

Time: 6:30PM-7:30PM

Warm-up with an easy jog and dynamic stretches. Hill Repeats with intervals of Calisthenics. The exercises will be modified for different levels from beginner to advanced. 

If you join the Omaha Running Club or are already a member, a marathon training plan leading up to the Omaha Marathon is available for beginning, intermediate or advanced, courtesy of Rischling Run Coaching.  

For any questions, please email:  orcdistanceclinic@gmail.com

ORC’s Beginning Running Training Program for Women & Girls 14 and older.

Tuesday, June 3, 2025 through Tuesday August 26, 2025

6:00 p.m. to 7:15 p.m. at Peak Performance 78^th and Cass Street

Contact : stepin2running@gmail.com

Pam Car   Step into Running Clinic Coordinator

Description

What: This is a 14-week beginning running program for women and girls age 14 and older.

For Whom: This program is for walkers, beginning and returning runners and any female runner who wants to improve their running skills in a supportive group setting. More advanced female runners are welcome to attend for more advanced running drills.

When: Tuesday May 28, 2024 to August 27, 2024, 6:00 p.m. to 7:15 p.m.  Optional Thursday nights (with notice) for additional coaching and practice.

Format: This program consists of a combination of classroom instruction and run/ walk and running intervals using the Galloway Method of running training with a goal of being able to run for the entire half hour time allotted at the end of the course.

Leadership: This clinic will be directed by Pam Car, a Level 2 RRCA certified adult distance running coach, RRCA Certified youth performance running coach, and holds certification in coaching the Jeff Galloway Method of Running Training. She is also an RRCA certified race director.  The leadership team also includes another RRCA certified running coach and several experienced volunteers.

Cost: The cost for ORC members is $5.00. For non-ORC members the cost is $30.00 which includes a year’s membership to the ORC.

Prior to the start of the class all registrants will receive an email with further instructions and course materials.

Orientation:  Date: Tuesday, May 28^th 2024 6:00 p.m. at Peak Performance.  This will include an overview of the program, followed by a one-mile time trial on the Keystone trail. The time trial will be used to determine your pace group. You do not need to run the whole mile. You can walk or run- walk.

QUESTIONS? E MAIL: stepin2running@gmail.com

Go Girl Run:  This Course culminates in the Go Girl Run held on Labor Day, September 2, 2024.

Register for the Go Girl Run

Ladies of the Evening is a group of Omaha Running Club women who share a common interest in running and walking.  During their monthly gatherings of 15-30 women, they share running tips, set training goals, review regimens and build friendships.

The group meets on the first Wednesday of every month at 6 p.m. at a designated member’s home where they walk or run for 30-40 minutes, then meet back at the house to share a potluck dinner. Learn More

Omaha Running Club Distance Clinic: Hills & Strength

When: Thursdays Beginning May 8 through Sept 18, 2025

Locations: 1. Peak Performance, 519 N. 78th St.-(1st, 3rd and 5th Thursday of the month).

2. Chalco Sledding Hill by the Soccer Fields –(2nd and 4th Thursday of the month).

Time: 6:30PM-7:30PM

Warm-up with an easy jog and dynamic stretches. Hill Repeats with intervals of Calisthenics. The exercises will be modified for different levels from beginner to advanced. 

If you join the Omaha Running Club or are already a member, a marathon training plan leading up to the Omaha Marathon is available for beginning, intermediate or advanced, courtesy of Rischling Run Coaching.  

For any questions, please email:  orcdistanceclinic@gmail.com

ORC’s Beginning Running Training Program for Women & Girls 14 and older.

Tuesday, June 3, 2025 through Tuesday August 26, 2025

6:00 p.m. to 7:15 p.m. at Peak Performance 78^th and Cass Street

Contact : stepin2running@gmail.com

Pam Car   Step into Running Clinic Coordinator

Description

What: This is a 14-week beginning running program for women and girls age 14 and older.

For Whom: This program is for walkers, beginning and returning runners and any female runner who wants to improve their running skills in a supportive group setting. More advanced female runners are welcome to attend for more advanced running drills.

When: Tuesday May 28, 2024 to August 27, 2024, 6:00 p.m. to 7:15 p.m.  Optional Thursday nights (with notice) for additional coaching and practice.

Format: This program consists of a combination of classroom instruction and run/ walk and running intervals using the Galloway Method of running training with a goal of being able to run for the entire half hour time allotted at the end of the course.

Leadership: This clinic will be directed by Pam Car, a Level 2 RRCA certified adult distance running coach, RRCA Certified youth performance running coach, and holds certification in coaching the Jeff Galloway Method of Running Training. She is also an RRCA certified race director.  The leadership team also includes another RRCA certified running coach and several experienced volunteers.

Cost: The cost for ORC members is $5.00. For non-ORC members the cost is $30.00 which includes a year’s membership to the ORC.

Prior to the start of the class all registrants will receive an email with further instructions and course materials.

Orientation:  Date: Tuesday, May 28^th 2024 6:00 p.m. at Peak Performance.  This will include an overview of the program, followed by a one-mile time trial on the Keystone trail. The time trial will be used to determine your pace group. You do not need to run the whole mile. You can walk or run- walk.

QUESTIONS? E MAIL: stepin2running@gmail.com

Go Girl Run:  This Course culminates in the Go Girl Run held on Labor Day, September 2, 2024.

Register for the Go Girl Run

Omaha Running Club Distance Clinic: Hills & Strength

When: Thursdays Beginning May 8 through Sept 18, 2025

Locations: 1. Peak Performance, 519 N. 78th St.-(1st, 3rd and 5th Thursday of the month).

2. Chalco Sledding Hill by the Soccer Fields –(2nd and 4th Thursday of the month).

Time: 6:30PM-7:30PM

Warm-up with an easy jog and dynamic stretches. Hill Repeats with intervals of Calisthenics. The exercises will be modified for different levels from beginner to advanced. 

If you join the Omaha Running Club or are already a member, a marathon training plan leading up to the Omaha Marathon is available for beginning, intermediate or advanced, courtesy of Rischling Run Coaching.  

For any questions, please email:  orcdistanceclinic@gmail.com

ORC’s Beginning Running Training Program for Women & Girls 14 and older.

Tuesday, June 3, 2025 through Tuesday August 26, 2025

6:00 p.m. to 7:15 p.m. at Peak Performance 78^th and Cass Street

Contact : stepin2running@gmail.com

Pam Car   Step into Running Clinic Coordinator

Description

What: This is a 14-week beginning running program for women and girls age 14 and older.

For Whom: This program is for walkers, beginning and returning runners and any female runner who wants to improve their running skills in a supportive group setting. More advanced female runners are welcome to attend for more advanced running drills.

When: Tuesday May 28, 2024 to August 27, 2024, 6:00 p.m. to 7:15 p.m.  Optional Thursday nights (with notice) for additional coaching and practice.

Format: This program consists of a combination of classroom instruction and run/ walk and running intervals using the Galloway Method of running training with a goal of being able to run for the entire half hour time allotted at the end of the course.

Leadership: This clinic will be directed by Pam Car, a Level 2 RRCA certified adult distance running coach, RRCA Certified youth performance running coach, and holds certification in coaching the Jeff Galloway Method of Running Training. She is also an RRCA certified race director.  The leadership team also includes another RRCA certified running coach and several experienced volunteers.

Cost: The cost for ORC members is $5.00. For non-ORC members the cost is $30.00 which includes a year’s membership to the ORC.

Prior to the start of the class all registrants will receive an email with further instructions and course materials.

Orientation:  Date: Tuesday, May 28^th 2024 6:00 p.m. at Peak Performance.  This will include an overview of the program, followed by a one-mile time trial on the Keystone trail. The time trial will be used to determine your pace group. You do not need to run the whole mile. You can walk or run- walk.

QUESTIONS? E MAIL: stepin2running@gmail.com

Go Girl Run:  This Course culminates in the Go Girl Run held on Labor Day, September 2, 2024.

Register for the Go Girl Run

Omaha Running Club Distance Clinic: Hills & Strength

When: Thursdays Beginning May 8 through Sept 18, 2025

Locations: 1. Peak Performance, 519 N. 78th St.-(1st, 3rd and 5th Thursday of the month).

2. Chalco Sledding Hill by the Soccer Fields –(2nd and 4th Thursday of the month).

Time: 6:30PM-7:30PM

Warm-up with an easy jog and dynamic stretches. Hill Repeats with intervals of Calisthenics. The exercises will be modified for different levels from beginner to advanced. 

If you join the Omaha Running Club or are already a member, a marathon training plan leading up to the Omaha Marathon is available for beginning, intermediate or advanced, courtesy of Rischling Run Coaching.  

For any questions, please email:  orcdistanceclinic@gmail.com

ORC’s Beginning Running Training Program for Women & Girls 14 and older.

Tuesday, June 3, 2025 through Tuesday August 26, 2025

6:00 p.m. to 7:15 p.m. at Peak Performance 78^th and Cass Street

Contact : stepin2running@gmail.com

Pam Car   Step into Running Clinic Coordinator

Description

What: This is a 14-week beginning running program for women and girls age 14 and older.

For Whom: This program is for walkers, beginning and returning runners and any female runner who wants to improve their running skills in a supportive group setting. More advanced female runners are welcome to attend for more advanced running drills.

When: Tuesday May 28, 2024 to August 27, 2024, 6:00 p.m. to 7:15 p.m.  Optional Thursday nights (with notice) for additional coaching and practice.

Format: This program consists of a combination of classroom instruction and run/ walk and running intervals using the Galloway Method of running training with a goal of being able to run for the entire half hour time allotted at the end of the course.

Leadership: This clinic will be directed by Pam Car, a Level 2 RRCA certified adult distance running coach, RRCA Certified youth performance running coach, and holds certification in coaching the Jeff Galloway Method of Running Training. She is also an RRCA certified race director.  The leadership team also includes another RRCA certified running coach and several experienced volunteers.

Cost: The cost for ORC members is $5.00. For non-ORC members the cost is $30.00 which includes a year’s membership to the ORC.

Prior to the start of the class all registrants will receive an email with further instructions and course materials.

Orientation:  Date: Tuesday, May 28^th 2024 6:00 p.m. at Peak Performance.  This will include an overview of the program, followed by a one-mile time trial on the Keystone trail. The time trial will be used to determine your pace group. You do not need to run the whole mile. You can walk or run- walk.

QUESTIONS? E MAIL: stepin2running@gmail.com

Go Girl Run:  This Course culminates in the Go Girl Run held on Labor Day, September 2, 2024.

Register for the Go Girl Run

Omaha Running Club Distance Clinic: Hills & Strength

When: Thursdays Beginning May 8 through Sept 18, 2025

Locations: 1. Peak Performance, 519 N. 78th St.-(1st, 3rd and 5th Thursday of the month).

2. Chalco Sledding Hill by the Soccer Fields –(2nd and 4th Thursday of the month).

Time: 6:30PM-7:30PM

Warm-up with an easy jog and dynamic stretches. Hill Repeats with intervals of Calisthenics. The exercises will be modified for different levels from beginner to advanced. 

If you join the Omaha Running Club or are already a member, a marathon training plan leading up to the Omaha Marathon is available for beginning, intermediate or advanced, courtesy of Rischling Run Coaching.  

For any questions, please email:  orcdistanceclinic@gmail.com

10K – A picturesque route on the paved trail around the Lake. It will test a runner’s mettle with its many turns and occasional hills.

2 Mile – A moderately hilly out-and-back course across the dam.

KIDS’ 1K – A relatively flat route along the trail for kids 12 & under.

NOTE:  race day registration is $40, so sign up early.

ORC’s Beginning Running Training Program for Women & Girls 14 and older.

Tuesday, June 3, 2025 through Tuesday August 26, 2025

6:00 p.m. to 7:15 p.m. at Peak Performance 78^th and Cass Street

Contact : stepin2running@gmail.com

Pam Car   Step into Running Clinic Coordinator

Description

What: This is a 14-week beginning running program for women and girls age 14 and older.

For Whom: This program is for walkers, beginning and returning runners and any female runner who wants to improve their running skills in a supportive group setting. More advanced female runners are welcome to attend for more advanced running drills.

When: Tuesday May 28, 2024 to August 27, 2024, 6:00 p.m. to 7:15 p.m.  Optional Thursday nights (with notice) for additional coaching and practice.

Format: This program consists of a combination of classroom instruction and run/ walk and running intervals using the Galloway Method of running training with a goal of being able to run for the entire half hour time allotted at the end of the course.

Leadership: This clinic will be directed by Pam Car, a Level 2 RRCA certified adult distance running coach, RRCA Certified youth performance running coach, and holds certification in coaching the Jeff Galloway Method of Running Training. She is also an RRCA certified race director.  The leadership team also includes another RRCA certified running coach and several experienced volunteers.

Cost: The cost for ORC members is $5.00. For non-ORC members the cost is $30.00 which includes a year’s membership to the ORC.

Prior to the start of the class all registrants will receive an email with further instructions and course materials.

Orientation:  Date: Tuesday, May 28^th 2024 6:00 p.m. at Peak Performance.  This will include an overview of the program, followed by a one-mile time trial on the Keystone trail. The time trial will be used to determine your pace group. You do not need to run the whole mile. You can walk or run- walk.

QUESTIONS? E MAIL: stepin2running@gmail.com

Go Girl Run:  This Course culminates in the Go Girl Run held on Labor Day, September 2, 2024.

Register for the Go Girl Run

Ladies of the Evening is a group of Omaha Running Club women who share a common interest in running and walking.  During their monthly gatherings of 15-30 women, they share running tips, set training goals, review regimens and build friendships.

The group meets on the first Wednesday of every month at 6 p.m. at a designated member’s home where they walk or run for 30-40 minutes, then meet back at the house to share a potluck dinner. Learn More

Omaha Running Club Distance Clinic: Hills & Strength

When: Thursdays Beginning May 8 through Sept 18, 2025

Locations: 1. Peak Performance, 519 N. 78th St.-(1st, 3rd and 5th Thursday of the month).

2. Chalco Sledding Hill by the Soccer Fields –(2nd and 4th Thursday of the month).

Time: 6:30PM-7:30PM

Warm-up with an easy jog and dynamic stretches. Hill Repeats with intervals of Calisthenics. The exercises will be modified for different levels from beginner to advanced. 

If you join the Omaha Running Club or are already a member, a marathon training plan leading up to the Omaha Marathon is available for beginning, intermediate or advanced, courtesy of Rischling Run Coaching.  

For any questions, please email:  orcdistanceclinic@gmail.com

ORC’s Beginning Running Training Program for Women & Girls 14 and older.

Tuesday, June 3, 2025 through Tuesday August 26, 2025

6:00 p.m. to 7:15 p.m. at Peak Performance 78^th and Cass Street

Contact : stepin2running@gmail.com

Pam Car   Step into Running Clinic Coordinator

Description

What: This is a 14-week beginning running program for women and girls age 14 and older.

For Whom: This program is for walkers, beginning and returning runners and any female runner who wants to improve their running skills in a supportive group setting. More advanced female runners are welcome to attend for more advanced running drills.

When: Tuesday May 28, 2024 to August 27, 2024, 6:00 p.m. to 7:15 p.m.  Optional Thursday nights (with notice) for additional coaching and practice.

Format: This program consists of a combination of classroom instruction and run/ walk and running intervals using the Galloway Method of running training with a goal of being able to run for the entire half hour time allotted at the end of the course.

Leadership: This clinic will be directed by Pam Car, a Level 2 RRCA certified adult distance running coach, RRCA Certified youth performance running coach, and holds certification in coaching the Jeff Galloway Method of Running Training. She is also an RRCA certified race director.  The leadership team also includes another RRCA certified running coach and several experienced volunteers.

Cost: The cost for ORC members is $5.00. For non-ORC members the cost is $30.00 which includes a year’s membership to the ORC.

Prior to the start of the class all registrants will receive an email with further instructions and course materials.

Orientation:  Date: Tuesday, May 28^th 2024 6:00 p.m. at Peak Performance.  This will include an overview of the program, followed by a one-mile time trial on the Keystone trail. The time trial will be used to determine your pace group. You do not need to run the whole mile. You can walk or run- walk.

QUESTIONS? E MAIL: stepin2running@gmail.com

Go Girl Run:  This Course culminates in the Go Girl Run held on Labor Day, September 2, 2024.

Register for the Go Girl Run

Omaha Running Club Distance Clinic: Hills & Strength

When: Thursdays Beginning May 8 through Sept 18, 2025

Locations: 1. Peak Performance, 519 N. 78th St.-(1st, 3rd and 5th Thursday of the month).

2. Chalco Sledding Hill by the Soccer Fields –(2nd and 4th Thursday of the month).

Time: 6:30PM-7:30PM

Warm-up with an easy jog and dynamic stretches. Hill Repeats with intervals of Calisthenics. The exercises will be modified for different levels from beginner to advanced. 

If you join the Omaha Running Club or are already a member, a marathon training plan leading up to the Omaha Marathon is available for beginning, intermediate or advanced, courtesy of Rischling Run Coaching.  

For any questions, please email:  orcdistanceclinic@gmail.com

ORC’s Beginning Running Training Program for Women & Girls 14 and older.

Tuesday, June 3, 2025 through Tuesday August 26, 2025

6:00 p.m. to 7:15 p.m. at Peak Performance 78^th and Cass Street

Contact : stepin2running@gmail.com

Pam Car   Step into Running Clinic Coordinator

Description

What: This is a 14-week beginning running program for women and girls age 14 and older.

For Whom: This program is for walkers, beginning and returning runners and any female runner who wants to improve their running skills in a supportive group setting. More advanced female runners are welcome to attend for more advanced running drills.

When: Tuesday May 28, 2024 to August 27, 2024, 6:00 p.m. to 7:15 p.m.  Optional Thursday nights (with notice) for additional coaching and practice.

Format: This program consists of a combination of classroom instruction and run/ walk and running intervals using the Galloway Method of running training with a goal of being able to run for the entire half hour time allotted at the end of the course.

Leadership: This clinic will be directed by Pam Car, a Level 2 RRCA certified adult distance running coach, RRCA Certified youth performance running coach, and holds certification in coaching the Jeff Galloway Method of Running Training. She is also an RRCA certified race director.  The leadership team also includes another RRCA certified running coach and several experienced volunteers.

Cost: The cost for ORC members is $5.00. For non-ORC members the cost is $30.00 which includes a year’s membership to the ORC.

Prior to the start of the class all registrants will receive an email with further instructions and course materials.

Orientation:  Date: Tuesday, May 28^th 2024 6:00 p.m. at Peak Performance.  This will include an overview of the program, followed by a one-mile time trial on the Keystone trail. The time trial will be used to determine your pace group. You do not need to run the whole mile. You can walk or run- walk.

QUESTIONS? E MAIL: stepin2running@gmail.com

Go Girl Run:  This Course culminates in the Go Girl Run held on Labor Day, September 2, 2024.

Register for the Go Girl Run

Omaha Running Club Distance Clinic: Hills & Strength

When: Thursdays Beginning May 8 through Sept 18, 2025

Locations: 1. Peak Performance, 519 N. 78th St.-(1st, 3rd and 5th Thursday of the month).

2. Chalco Sledding Hill by the Soccer Fields –(2nd and 4th Thursday of the month).

Time: 6:30PM-7:30PM

Warm-up with an easy jog and dynamic stretches. Hill Repeats with intervals of Calisthenics. The exercises will be modified for different levels from beginner to advanced. 

If you join the Omaha Running Club or are already a member, a marathon training plan leading up to the Omaha Marathon is available for beginning, intermediate or advanced, courtesy of Rischling Run Coaching.  

For any questions, please email:  orcdistanceclinic@gmail.com

ORC’s Beginning Running Training Program for Women & Girls 14 and older.

Tuesday, June 3, 2025 through Tuesday August 26, 2025

6:00 p.m. to 7:15 p.m. at Peak Performance 78^th and Cass Street

Contact : stepin2running@gmail.com

Pam Car   Step into Running Clinic Coordinator

Description

What: This is a 14-week beginning running program for women and girls age 14 and older.

For Whom: This program is for walkers, beginning and returning runners and any female runner who wants to improve their running skills in a supportive group setting. More advanced female runners are welcome to attend for more advanced running drills.

When: Tuesday May 28, 2024 to August 27, 2024, 6:00 p.m. to 7:15 p.m.  Optional Thursday nights (with notice) for additional coaching and practice.

Format: This program consists of a combination of classroom instruction and run/ walk and running intervals using the Galloway Method of running training with a goal of being able to run for the entire half hour time allotted at the end of the course.

Leadership: This clinic will be directed by Pam Car, a Level 2 RRCA certified adult distance running coach, RRCA Certified youth performance running coach, and holds certification in coaching the Jeff Galloway Method of Running Training. She is also an RRCA certified race director.  The leadership team also includes another RRCA certified running coach and several experienced volunteers.

Cost: The cost for ORC members is $5.00. For non-ORC members the cost is $30.00 which includes a year’s membership to the ORC.

Prior to the start of the class all registrants will receive an email with further instructions and course materials.

Orientation:  Date: Tuesday, May 28^th 2024 6:00 p.m. at Peak Performance.  This will include an overview of the program, followed by a one-mile time trial on the Keystone trail. The time trial will be used to determine your pace group. You do not need to run the whole mile. You can walk or run- walk.

QUESTIONS? E MAIL: stepin2running@gmail.com

Go Girl Run:  This Course culminates in the Go Girl Run held on Labor Day, September 2, 2024.

Register for the Go Girl Run

Omaha Running Club Distance Clinic: Hills & Strength

When: Thursdays Beginning May 8 through Sept 18, 2025

Locations: 1. Peak Performance, 519 N. 78th St.-(1st, 3rd and 5th Thursday of the month).

2. Chalco Sledding Hill by the Soccer Fields –(2nd and 4th Thursday of the month).

Time: 6:30PM-7:30PM

Warm-up with an easy jog and dynamic stretches. Hill Repeats with intervals of Calisthenics. The exercises will be modified for different levels from beginner to advanced. 

If you join the Omaha Running Club or are already a member, a marathon training plan leading up to the Omaha Marathon is available for beginning, intermediate or advanced, courtesy of Rischling Run Coaching.  

For any questions, please email:  orcdistanceclinic@gmail.com

ORC’s Beginning Running Training Program for Women & Girls 14 and older.

Tuesday, June 3, 2025 through Tuesday August 26, 2025

6:00 p.m. to 7:15 p.m. at Peak Performance 78^th and Cass Street

Contact : stepin2running@gmail.com

Pam Car   Step into Running Clinic Coordinator

Description

What: This is a 14-week beginning running program for women and girls age 14 and older.

For Whom: This program is for walkers, beginning and returning runners and any female runner who wants to improve their running skills in a supportive group setting. More advanced female runners are welcome to attend for more advanced running drills.

When: Tuesday May 28, 2024 to August 27, 2024, 6:00 p.m. to 7:15 p.m.  Optional Thursday nights (with notice) for additional coaching and practice.

Format: This program consists of a combination of classroom instruction and run/ walk and running intervals using the Galloway Method of running training with a goal of being able to run for the entire half hour time allotted at the end of the course.

Leadership: This clinic will be directed by Pam Car, a Level 2 RRCA certified adult distance running coach, RRCA Certified youth performance running coach, and holds certification in coaching the Jeff Galloway Method of Running Training. She is also an RRCA certified race director.  The leadership team also includes another RRCA certified running coach and several experienced volunteers.

Cost: The cost for ORC members is $5.00. For non-ORC members the cost is $30.00 which includes a year’s membership to the ORC.

Prior to the start of the class all registrants will receive an email with further instructions and course materials.

Orientation:  Date: Tuesday, May 28^th 2024 6:00 p.m. at Peak Performance.  This will include an overview of the program, followed by a one-mile time trial on the Keystone trail. The time trial will be used to determine your pace group. You do not need to run the whole mile. You can walk or run- walk.

QUESTIONS? E MAIL: stepin2running@gmail.com

Go Girl Run:  This Course culminates in the Go Girl Run held on Labor Day, September 2, 2024.

Register for the Go Girl Run

Ladies of the Evening is a group of Omaha Running Club women who share a common interest in running and walking.  During their monthly gatherings of 15-30 women, they share running tips, set training goals, review regimens and build friendships.

The group meets on the first Wednesday of every month at 6 p.m. at a designated member’s home where they walk or run for 30-40 minutes, then meet back at the house to share a potluck dinner. Learn More

Omaha Running Club Distance Clinic: Hills & Strength

When: Thursdays Beginning May 8 through Sept 18, 2025

Locations: 1. Peak Performance, 519 N. 78th St.-(1st, 3rd and 5th Thursday of the month).

2. Chalco Sledding Hill by the Soccer Fields –(2nd and 4th Thursday of the month).

Time: 6:30PM-7:30PM

Warm-up with an easy jog and dynamic stretches. Hill Repeats with intervals of Calisthenics. The exercises will be modified for different levels from beginner to advanced. 

If you join the Omaha Running Club or are already a member, a marathon training plan leading up to the Omaha Marathon is available for beginning, intermediate or advanced, courtesy of Rischling Run Coaching.  

For any questions, please email:  orcdistanceclinic@gmail.com

Omaha Running Club Distance Clinic: Hills & Strength

When: Thursdays Beginning May 8 through Sept 18, 2025

Locations: 1. Peak Performance, 519 N. 78th St.-(1st, 3rd and 5th Thursday of the month).

2. Chalco Sledding Hill by the Soccer Fields –(2nd and 4th Thursday of the month).

Time: 6:30PM-7:30PM

Warm-up with an easy jog and dynamic stretches. Hill Repeats with intervals of Calisthenics. The exercises will be modified for different levels from beginner to advanced. 

If you join the Omaha Running Club or are already a member, a marathon training plan leading up to the Omaha Marathon is available for beginning, intermediate or advanced, courtesy of Rischling Run Coaching.  

For any questions, please email:  orcdistanceclinic@gmail.com

Omaha Running Club Distance Clinic: Hills & Strength

When: Thursdays Beginning May 8 through Sept 18, 2025

Locations: 1. Peak Performance, 519 N. 78th St.-(1st, 3rd and 5th Thursday of the month).

2. Chalco Sledding Hill by the Soccer Fields –(2nd and 4th Thursday of the month).

Time: 6:30PM-7:30PM

Warm-up with an easy jog and dynamic stretches. Hill Repeats with intervals of Calisthenics. The exercises will be modified for different levels from beginner to advanced. 

If you join the Omaha Running Club or are already a member, a marathon training plan leading up to the Omaha Marathon is available for beginning, intermediate or advanced, courtesy of Rischling Run Coaching.  

For any questions, please email:  orcdistanceclinic@gmail.com

Ladies of the Evening is a group of Omaha Running Club women who share a common interest in running and walking.  During their monthly gatherings of 15-30 women, they share running tips, set training goals, review regimens and build friendships.

The group meets on the first Wednesday of every month at 6 p.m. at a designated member’s home where they walk or run for 30-40 minutes, then meet back at the house to share a potluck dinner. Learn More

Come run a personal best like your life depends on it, along the moonlit trails of Standing Bear Lake. See your breath hit the air as your pulse quickens and your heart pounds in fear of all things that go bump in the night!!

Entry fee includes registration for The Bones Run, a fabulous t-shirt, glow necklaces and an invitation to the after-party.

Shirt not guaranteed after October 15, 2025.

The after-party will start at 7:45 pm at a location to be determined with appetizers and a refreshment coupon provided to each participant.  Awards ceremony with begin at 8:30 pm. Awards will be given to the Overall Male and Female along with age group awards.  Costumes are encouraged!  Awards for the best costumes.

The Bones Run 5K is a night-time themed run hosted by the Omaha Running Club starting on the north side of Standing Bear Lake near 132nd St. and Military Road. It is our goal to provide a safe, fun and possibly scary event for the community. The course will be an out and back “dark” course, with a water stop along the course. We do encourage headlights for the run, and costumes are encouraged. The minimum age for this run will be 18 years old. No pets on the race course.

We will cap this event at 250 participants, so sign up today. You won’t want to miss an evening … on the dark side …

Packet Pick-up & Late Registration are race day only from 5:30 pm-6:45 pm at Standing Bear Lake.